On top of the hard land therapy session on Monday, I also had water therapy on Tuesday and Thursday this week. We advanced in both sessions too! I'm now max'd out in my water therapy exercises and am increasing the number of reps from 10 to 15 and when it is a timed exercise, I …
Today I had land PT and we advanced quite a bit with my exercises. He started with the typical soft tissue massage which hurts so bad. They basically massage my nerve and it just fires it up the whole time. I think he is trying to loosen my hip flexors, but my surgeon said that …
It's hard to believe that last time in recovery I was still bedridden at this point and this weekend I was alone and did everything myself! Pretty cool! It's exhausting, but it's all totally doable. I can cook, I can take care of Lucy with the exception of walking her and I can dress, feed …
I went to Seattle for about six days for my grandma's 90th birthday! We didn't tell her I was coming because we didn't know if I'd be able to make it. Chris wouldn't come and I asked to see if any friend's would want to come with but nothing panned out. So....I traveled alone for …
Present wrapping party success! We had a great group of friends come over, donate money for the family and help wrap all the presents to send to one of the families POR is supporting this year. Us San Diego peeps are supporting this particular family whose mom was recently diagnosed with pancreatic cancer. The family …
I went to PT today and biked for the first time on the stationary bike! The bigger news is I can officially go to one crutch! ONE! Well I can start doing it around the house, but still use two crutches when I go out. Yay! Such huge news! I'm so excited for this milestone. …
I have attached some updated incision pictures below. These are pictures of my incisions at six weeks post-op as the steri strips were finally starting to fall off.
The one good thing about cancelling Hawaii was getting to spend an extra week with my mama. The day we cancelled the trip, her and I took a trip to the zoo. When you're in a wheelchair, the person who is pushing the wheelchair gets in for free. So great! Chris is a member so …
So what I haven't told you from this past weekend, is that one of the steri strips on my bottom right incision fell off and what I found underneath was not good. When my surgeon took off the bandage, he applied steri strips and told me that once those fell off to apply one more …
So this weekend, Chris' family came to visit on Saturday morning. They were all sick or getting over a sickness so I sadly had to keep my distance as much as possible. It is just not worth getting sick while in recovery. I actually can't even imagine what it would be like, but I know …
Literally Hip 