Walking into 2018 on my own two feet! All walking devices have been left in 2017. Peace out crutches! No walking devices in 2018! I set this goal for myself before my surgery. I knew it could possibly be unmeetable, but I wanted to have something to work towards. A couple weeks before the new year, …
I am enjoying the change of years in Mexico at our friends' house. It has been quiet and mellow. Totally fine by me! I enjoyed the beach and as you can see in the pics, it's a long walk down and up. I went to the beach once for the first two days, but then …
With 2017 coming to an end (FINALLY), I have been reflecting a lot on life, the things that are most important and the ways in which I want to spend 2018. I have also been thinking about the growth, pain and challenges of this past year (or two). These quotes, I found, are resonating with …
So...holidays are normally quite tiring for everyone, but I didn't even think about it until today...I'm not 100% yet and therefore with recovery and the holiday fesitivites, I am so exhausted. I took my crutches with me, but never took them out of the car except for the one beach walk (up and down a …
Merry Christmas LH readers! I hope you had a happy, safe and family filled holiday. Much love to you all!
Today was my first day in a long time that I didn't have any appointments. I decided to stay in my pajamas all day, listen to Christmas music, finish wrapping some presents and bake a gingerbread cake! It was exactly what the doctor ordered! I wish you all a Merry Christmas and I hope you …
On top of the hard land therapy session on Monday, I also had water therapy on Tuesday and Thursday this week. We advanced in both sessions too! I'm now max'd out in my water therapy exercises and am increasing the number of reps from 10 to 15 and when it is a timed exercise, I …
Today I had land PT and we advanced quite a bit with my exercises. He started with the typical soft tissue massage which hurts so bad. They basically massage my nerve and it just fires it up the whole time. I think he is trying to loosen my hip flexors, but my surgeon said that …
It's hard to believe that last time in recovery I was still bedridden at this point and this weekend I was alone and did everything myself! Pretty cool! It's exhausting, but it's all totally doable. I can cook, I can take care of Lucy with the exception of walking her and I can dress, feed …
I went to Seattle for about six days for my grandma's 90th birthday! We didn't tell her I was coming because we didn't know if I'd be able to make it. Chris wouldn't come and I asked to see if any friend's would want to come with but nothing panned out. So....I traveled alone for …
Literally Hip 