Ok so here’s my update on the past few weeks of taking spin classes. I LOVE IT! I went to Rushcycle Encinitas and there seems to be such a community/family feel at this studio. All the classes and teachers were awesome. I have felt my body changing and my cardio improving. I had to modify a bit with the push ups on the bike, but that’s pretty minor. I’m going to go back to swimming for a little bit and then I think I might become a member because I thoroughly enjoyed spinning!

After class…yay sweat!