I found my copy of the PT protocol and thought it would be helpful to post here. These are the guidelines set up by my specific surgeon. I know other surgeons have different guidelines, so contact your surgeon and PT for details for your own recovery. If you don’t have guidelines, then maybe this can help you and your PT.

I took these cookies to my PT office to celebrate being three months post-op. They were a big hit with the PT staff as well as the patients. One patient said I should start a cookie selling business and now that is sitting in the back of my mind because it’s not a bad idea actually!