This is more of a difficult post to write and have out there because of it's brutal honesty. I think it will be helpful for patients to prepare themselves and also for caregivers to learn before they're in the caregiver role. I've learned things that's made me feel guilty for how I've helped or sometimes …
I have finally gotten my cottage all dialed in and decorated. I am absolutely loving it! I call it my little sanctuary or my beachy oasis. I am protective over this space and want to keep it as my safe haven. I have cleaned it all well and then walked around while burning sage and …
I whipped out my sewing machine and finished some burp cloths I started ages ago. I have several friends having babies in the next couple of months and so it's a perfect time to make some gifts. I made about 20 of them or so over a few days. My lower back was a bit …
I have booked a lot of travels for the summer. Each one progressing in flight length and travel length. I'm working on improving my strength in PT and increasing my stamina with doing more activities and having less rest time in my weeks. I hiked Torrey Pines in La Jolla with a friend who was …
I went to Seattle for my grandma's memorial service. It was the first time flying without any assistance, by myself and pulling luggage and Lucy with me. I am able to walk more and more and it feels really good. I also did my first hike! I thought it was going to be a short, …
This weekend I celebrated a friend's birthday. I wore heels for the first time since the screw removal and, other then some minor soreness the following day, my hips did great. I also visited a friend while she was house and dog sitting. We went for a walk in La Jolla with the pups, but …
The last of my hip screws came out on March 22nd! FINALLY! My mom took me and stayed during the surgery to then drive me home and take care of me for the weekend/week to follow. The surgery went well! I had the best anesthesiologist I've EVER had. The man so kind and caring during …
In a nutshell, life has changed for me. I settled my work comp case and can now write more about what I'm going through with my cervical spine and surrounding areas. I had to resign my job to settle the case. My relationship ended. I moved out of the apartment I was living the past …
Yesterday, I took my first bike ride since my LPAO. I rode about seven miles up to the Sunday Farmer's Market in Leucadia. It didn't hurt at all, except my sit bones hurt today, maybe I need a better and more comfortable seat. I rode my beach cruiser which has no gears and surprisingly, I …
I am four months post op as of February 16th! This week I'm still a bit out of commission after bowling, but slowly gaining energy and strength back. I did my normal PT routine on Tuesday and biked for 30 minutes. I biked at a level 7 the whole time which was a first and …
Literally Hip 