When I was traveling this summer, I made sure to take my PT exercises and bands with me. I kept up with my exercises to keep my body on track and strong so I could handle the sightseeing, adventures and whatever was thrown my way during a trip. I am so proud of myself for …
Tag: pain
Girlfriends
Sometimes you just need a day with one of your best girlfriends. Today was that day for me. I woke up in a funk and honestly had been in a bit of a funk for a couple of days. I was trying to make myself go for beach walks, cook healthy food, sleep and just …
Costco Trip Milestones
Costco use to be a place I would go for a big outing in my day. It was a place I could get an electric scooter and just cruise up and down every aisle. Plus, samples! Can't go wrong there. It was seriously a place I loved to go as a "field trip." I have …
Labor Day Weekend
Two close guy friends came into town for the long weekend. We had a ton of fun, but it was an odd weekend. Let me explain. So Sam came in town Thursday to Sunday and Truc overlapped Saturday to Tuesday. Sam and I cruised down to Baja for a day trip on Friday. We ate …
More Fishing
I was invited for another full day fishing trip! Yes please! I want to catch a tuna haha. It was another gorgeous day on the water and we were incredibly successful in our catches. There were three people plus our captain. The boat caught 13 yellowtail, 2 lingcod, 3 calico, 2 barracuda and more. I …
A Gung-ho Summer
Ever since getting back from my road trip, I have been so exhausted. My body did better than expected for sleeping on an air mattress for a week and with the long drives, but man, it all wiped me out. I was talking about this with my physical therapist. I'm kind of surprised that the …
Literally Hip 