Gaining Strength

I went "swimming" for the first time on Sunday. I put swimming in quotes because I can't do any one stroke. I was in a lane next to several swim lessons and I can only imagine what those teachers and students are thinking about my strokes. It makes me laugh actually! I went to the …

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Lucy and Therapies

Lucy has been joining me at physical therapy and today I brought her to massage therapy too. I was a very proud fur mama because she was so well behaved at both. The PT's love seeing her while I do my exercises. She perks up and stares at me when I'm close to where she …

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PAO PT Protocol

I found my copy of the PT protocol and thought it would be helpful to post here. These are the guidelines set up by my specific surgeon. I know other surgeons have different guidelines, so contact your surgeon and PT for details for your own recovery. If you don't have guidelines, then maybe this can …

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Lucy’s 7th Birthday

Lucy turned 7 today! She had a special breakfast with a fried egg on top and a candle (crazy dog mom over here!). She also came to a playdate with two of my friends and their two year old cuties. She got a bone marrow bone treat at night and a present to unwrap. She …

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New Year’s in Mexico

I am enjoying the change of years in Mexico at our friends' house. It has been quiet and mellow. Totally fine by me! I enjoyed the beach and as you can see in the pics, it's a long walk down and up. I went to the beach once for the first two days, but then …

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A Hippie Meet Up

I met a fellow San Diego "hippie" through my PAO group on Facebook. We started texting each other and offering each other support during our recoveries. We are exactly one week different in post-op timing and she was in the exact same hospital room as I was! We wanted to meet each other in person …

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Surgery and Hospitalization: Post Op Series Post 1

So I have really struggled with writing this post mostly because I haven't wanted to relive the details of it. Also because with all the pain, the meds and overall hospitalization/surgery, I basically experienced amnesia. I welcomed the lack of memory because I obviously didn't know or remember some of what happened until I was …

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