Physical Therapy Around The World

When I was traveling this summer, I made sure to take my PT exercises and bands with me. I kept up with my exercises to keep my body on track and strong so I could handle the sightseeing, adventures and whatever was thrown my way during a trip. I am so proud of myself for …

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Inspirational Writing

When I came back from my trip, I spent a lot of time reflecting and journaling. This is one of the posts I wrote: This trip was so special. It's been something I’ve been thinking about doing for two years now. I would dream about it while on bed rest. But somehow once it approached, …

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A Meaningful Experience

"A meaningful experience is a glass of wine. It needs to breathe and open up; it can only be fully appreciated when you return to it later." -Noelle Hancock My trip to Portugal and Morocco was most definitely a meaningful experience. I suspect I'll return to the memories many times as it was just one …

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Reflection

Today, I travel to Morocco and as I wait to board my flight, I am reflecting on the past eight months (or rather 16). When I was bedridden after my first hip surgery, I would dream about adventures and traveling. I made two main goals to celebrate once I was done with all my recoveries. …

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Lisbon, Portugal

I fell in love with Portugal. I've seen a lot of Europe and have loved all the places I've gone, however, I haven't connected with a city like I did with Lisbon. It just spoke to my heart. I couldn't get enough of the cobblestone streets, the tiles, colors and patterns all over the city. …

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