Rabat, Morocco

Staying inside the Medina in Rabat and walking through the Souk nearly everyday has been a wonderful experience. Rabat is a neat city with lots to see and do both inside and outside the walls. This is my first time in an Arab country and I've loved learning about the religion and culture. Hearing the …

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Laughter as Medicine

Laughter really is the best medicine. I haven't laughed this hard or this much in years! This trip really has brought me back to me. Or better yet, opened me up and made me feel alive again. My senses have been on overload for weeks now. The things I've heard, tasted, smelled, seen and touched …

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Maui, Hawaii

I went to Maui for a week to visit my cousin who moved there with his girlfriend. It was the longest flight I've taken since having both hips operated on. They did remarkably well. Just a bit of stiffness, but I made sure to get up periodically and stretch and walk around the plane. The …

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Biking Progress

Today I biked 7 miles at PT on the recumbent bike! Say what?!?! I was mostly at level 5, but did toggle between 4 and 6. I'm starting to go into PT early to bike for 30 minutes and then go through my exercises before I see my PT. He or my PTA do soft …

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Huge Milestone!

Today was my last day of water therapy! I remember my first session I met a guy that had just finished his last session. I told him he was so lucky and he agreed and we shared a good laugh! Now I'm that person!!!!! I'm so excited to have these past (almost) four months under …

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