Ever since getting back from my road trip, I have been so exhausted. My body did better than expected for sleeping on an air mattress for a week and with the long drives, but man, it all wiped me out. I was talking about this with my physical therapist. I'm kind of surprised that the …
Tag: a minor set back
A Minor Set Back
So I'm pretty bummed....my physical therapist saw me for a last minute and pretty urgent session today. I could barely walk all day due to back pain. He got me in for an appointment and assessed my gait and range of motion. He said that the hip looks good, but I am not using it …
Literally Hip 