Happy New Year 2019!

Yep you read that correctly. I said Happy New Year and it's March! Let me back up, because the last time I wrote a post was at Thanksgiving. Which means we've all gotten through the holiday season and even a couple months into 2019 already. I went through defeating medical experiences at the end of …

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Graduating Physical Therapy

Well this is a little overdue, but better late than never! I graduated PT on October 19th. Now the real ironic back story here is that I actually had my last appointment scheduled for October 16th. That happened to be my one year hipaversary from my LPAO. That appointment was scheduled a couple months in …

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Individual Pumpkin Pie Cheesecakes

I had A LOT of requests for this recipe from the instagram (@caitlinmforrest) stories I posted. So here ya go! Individual Pumpkin Pie Cheesecakes Makes 24 cupcake size pies For the crust: 3 cups almond meal 10-12 large pitted dates 1/2 tsp pink Himalayan salt For the filling: 2 cups dry cashews soaked in water …

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These Are My Tattoos!

Today is my one year hipaversary!!! I celebrated with an early morning spin class. I have come so far in one year with this body. Last year at this time, I was in the OR for 12 hours and went through four surgeries with two different surgeons. I received six incisions total from that day. …

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My Story Got Published!

Below are excerpts from my Dream Big post on the jennischaefer.com website. Go check her out as she's doing amazing work with PTSD, trauma and eating disorders. Dream Big: Overcoming Adversity and Fighting PTSD "...I’m a genuinely happy person. I love adventure. I’m usually seen smiling and laughing. I love being active, and it’s always been my …

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