Graduating Physical Therapy

Well this is a little overdue, but better late than never! I graduated PT on October 19th. Now the real ironic back story here is that I actually had my last appointment scheduled for October 16th. That happened to be my one year hipaversary from my LPAO. That appointment was scheduled a couple months in …

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Individual Pumpkin Pie Cheesecakes

I had A LOT of requests for this recipe from the instagram (@caitlinmforrest) stories I posted. So here ya go! Individual Pumpkin Pie Cheesecakes Makes 24 cupcake size pies For the crust: 3 cups almond meal 10-12 large pitted dates 1/2 tsp pink Himalayan salt For the filling: 2 cups dry cashews soaked in water …

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