Yep you read that correctly. I said Happy New Year and it's March! Let me back up, because the last time I wrote a post was at Thanksgiving. Which means we've all gotten through the holiday season and even a couple months into 2019 already. I went through defeating medical experiences at the end of …
Grateful. Just a little word filled with big meaning. This year I am grateful for my health. Thanksgiving two years ago, I was in a neck brace. Last year, I was on crutches. This year, my body is fully functioning on its own! I’m also so grateful for the people who’ve stuck by my side …
Well this is a little overdue, but better late than never! I graduated PT on October 19th. Now the real ironic back story here is that I actually had my last appointment scheduled for October 16th. That happened to be my one year hipaversary from my LPAO. That appointment was scheduled a couple months in …
Below are excerpts from my Dream Big post on the jennischaefer.com website. Go check her out as she's doing amazing work with PTSD, trauma and eating disorders. Dream Big: Overcoming Adversity and Fighting PTSD "...I’m a genuinely happy person. I love adventure. I’m usually seen smiling and laughing. I love being active, and it’s always been my …
Literally Hip 